A minimalist is someone who lives a simple and uncomplicated lifestyle. They don't believe in owning things for the sake of owning them, and they keep what's important to them. Minimalists are often highly organized and efficient and enjoy pursuing meaningful relationships and activities.
Nevertheless, minimalists are often seen as insensitive, privileged, dark, clinical, and extreme.
But some of history's most passionate and dynamic people have used minimalism. Mahatma Gandhi and Steve Jobs relentlessly pursued simplicity and changed the world.
What is a minimalist lifestyle?
A minimalist lifestyle focuses on simplicity and intentionally lives with less. It is about ordering and minimizing material things, reducing distractions and focusing on what is truly important in life. Minimalism can be applied to all aspects of life, including material possessions, relationships, work and personal time.
A minimalist lifestyle can have many benefits, such as:
Stress and Anxiety Reduction: A minimalist lifestyle can promote a sense of calm and peace by reducing clutter and distractions.
More time and freedom: By simplifying life and reducing time spent on non-essential tasks, a minimalist lifestyle can free up time for meaningful activities and experiences.
Financial Benefits: By living less, a minimalist lifestyle can reduce expenses and allow for greater economic freedom and flexibility.
Environmental Benefits: By consuming less and minimizing waste, a minimalist lifestyle can positively impact the environment.
Greater clarity and focus: A minimalist lifestyle can help clarify priorities and goals by simplifying life and reducing distractions, leading to greater focus and productivity.
What is the 90/90 rule for minimalists?
The 90/90 rule for minimalism encourages you to keep items you have used or will use within 90 days. This minimum rule is a matter of time. When you use the 90/90 rule to clarify things, ask yourself two questions.
01. Have you used this item in the last 90 days?
02. Will you use this item in the next 90 days?
The idea behind this minimalist practice is to eliminate things that don't actively enhance or serve your daily life. It was created by Joshua Fields Millburn and Ryan Nicodemus, founders of The Minimalists, and is easy to start.
Before discovering this method of carving sculptures, I was still going through regular cycles of exhaustion. I dig through my closet, garage, or office for items I want to throw away. However, I often fall into the trap of saving things I keep for "some day".
does is ask you to honestly consider whether an item is actively serving a purpose in your life. This encourages you to throw away items that have only served you for a certain amount of time in the past, as well as things you've kept "just in case"; We all know that things can add up.
What is considered a minimalist?
Minimalism is a lifestyle that prioritizes simplicity, clarity and functionality. It is characterized by intentionally eliminating superfluous possessions, activities and commitments to create a life focused on what is essential.
A minimalist is someone who embraces this lifestyle and actively tries to simplify their life. Minimalists prioritize experiences over material possessions and often strive to reduce their environmental footprint. They might have a small living room, a minimal wardrobe, and a streamlined digital presence.
However, being a minimalist is not just about cutting material possessions. It's also about simplifying mental clutter and freeing time and energy for more meaningful pursuits. Minimalists can adopt meditation, mindfulness, and intentional living to reduce stress and increase self-awareness.
Being a minimalist is a personal choice, and no one-size-fits-all definition exists. Some people may adopt a minimalist lifestyle more widely than others, and some may only adopt a few minimalist habits. However, the common thread that unites all minimalists is the desire to live intentionally and prioritize what matters.